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Hypnotherapy in Bristol, London and Taunton for driving anxiety

• Issues overview

• Emotions

• Confidence and self-esteem 1 - From self-doubt to self-belief
• Confidence and self-esteem 2 - How much do you like yourself? - a self-esteem test
• Confidence and self-esteem 3 - What causes low self-esteem?
• Confidence and self-esteem 4 - How everday-confident are you? - a quiz
• Depression 1 - How to overcome depression - key facts
• Depression 2 - The causes of depression of psychological origin
• Depression 3 - Therapy or anti-depressants?
• Depression 4 - Are you depressed? - a test
• Fertility and IVF
• Fertility and IVF - the evidence base
• Keys for transforming emotions
• Weight and eating 1 - Weight loss
• Weight and eating 2 - Bingeing and emotional eating
• Weight and eating 3 - "Have you got an eating disorder?" - a test

• Hypnotherapy

• Driving anxiety
• Driving anxiety - the RAC research
• Fear of dogs - keep safe with canine body language
• Fear of flying
• Fear of flying - reassuring facts
• Fears and phobias
• IBS (Irritable Bowel Syndrome)
• IBS symptoms
• Insomnia
• Insomnia - great tips for a good night's sleep
• Panic attacks
• Smoking - quit forever with the right type of hypnosis
• Stress
• Stress - a test: is this you?

• Relationships

• Relationship counselling
• Men's sexual problems
• Women's sexual problems

 

Hypnosis in Bristol, London and Taunton for driving anxiety

Do you have a fear of driving? Few people will admit to it, but if you do, relax - you are in good company. Research into driving anxiety (also called "driving anxiety disorder") by the RAC Foundation shows it is surprisingly common, especially fear of motorway driving. And it can be enormously benefitted by hypnosis and CBT-style self-help tools. As Sheila Rainger of the RAC Foundation states: "Driving anxiety is entirely treatable and there is lots of help available.”

Are you an "anxious avoider," a "stressed survivor" or a "phobic forsaker?" Find out from the RAC research into fear of driving.

Whatever type you are, good news! I've helped many people just like yourself to find their way to be relaxed and safe drivers. In fact I've had people on the phone in tears telling me how grateful they were. I use poweful methods including EFT and cognitive-behavioural hypnosis to re-programme the unconscious mind, to change your core beliefs and to release old feelings. Don't be afraid if your fears seem stupid or shameful - I work gently and respectfully.

For example, if your confidence has been knocked by being in an accident, you may well be suffering from mild or severe post-traumatic shock (PTSD). Therapy can be gratifyingly effective for this. It's a empowering shift of thinking from "After the accident I don't like driving and I'll have to avoid it" to "I have a degree of PTSD and I can do lots of things to resolve that."

I aim to be honest in my advertising. Driving anxiety is like performance anxiety: I can help a pianist to enjoy performing, but that won't automatically make the person a better pianist. They still need to practise. So some drivers need more practise, or a few driving lessons. The difference after working with me - and many people are amazed by it - is the level of confidence and relaxation which they begin to approach driving with.

Are you an "anxious avoider," a "stressed survivor" or a "phobic forsaker?" If so, take the first step towards driving safely and confidently. Give me a ring today, on 0845-3510604 / 0117-968-7307. I'm happy to answer questions or arrange, in Bristol or Taunton, a free, no-obligation half-hour initial meeting. My approach is friendly, respectful, and very effective.

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Everything looks impossible for the people who never try anything.

Jean Louis Etienne
Charismatic French explorer who has climbed Everest, rowed the Atlantic and was the first man to walk solo to the North pole.

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